Download detailed information on the fastest growing rowing franchise in the country
Recognized by serious athletes for decades as one of the most effective forms of full-body exercise, Rowing is one of the main pillars of fitness and works the upper body, lower body and core all at once. With inclusive program design and communal experience, all levels of clients can benefit from our non-impact group workouts as over 85% of the body’s muscles are worked with every stroke! Why work different muscle groups on different days, when you can work all in a single workout?
Coach-led, 45 minute classes of up to 25 and let customers row as a crew! This franchise believes in connection and we believe diversity leads to inspiration, so whether you’re just starting out or an experienced athlete, you will find a home in our crew. They alternate between cardio work on best-in-class Ergometer Rowing Machines and bodyweight strength training on the floor. You’ll increase your core strength, improve cardiovascular health and burn calories in a fun, fast-paced workout where YOU apply the resistance and our interval training workout keeps your body burning calories. The freedom of controlling your own resistance allows you to maintain rhythm and swing with the group, while selecting your own difficulty level.
This franchise caters to a broad age range, uni-sex market. In fact, much of the inspiration behind them comes from a co-founder’s cousin, who adopted rowing at age 60 and rowed each day until 94 years old, declaring it as his secret to a long and healthy life! They are an early mover in the group rowing boutique fitness segment and the first to be launching nationally in all markets across the country, with the infrastructure to support rapid growth.